Tibetan Yoga Benefits:- - Rejuvenates the whole process of the body. - Improves the blood circulation and oxygen supply. - Boostup the immune system. - Improves the memory and concentration. - Increases stamina and flexibility. - Reduces the joints pain. - Reverses the aging process. - Helps in reducing weight. - Improves the posture and many more...... (Power of the basic life energy) Note: Tibetan Yoga only takes 4 hours to learn and 15 mins to practice daily. - The most powerful 5000 years old art on the planet earth.